Muscle Roast

Big Brandon Carter Abs, Eggs AND DEATH?

brandon carter diet
Muscleroast.com

Big Brandon Carter Has Reading Problems, But Also Great Abs!

Big Brandon Carter, the one and only! Brandon’s reading issues are at the bottom of this article, and you should definitely check that out!

  • Before that, let’s talk about Big Brandon and why he thought he was going to die later on, during a special steak and egg diet.

First we want to do a little introduction on thisĀ  guy, and how he got internet famous. He currently has 9.5 Million views on one of his first Youtube videos.

brandon carter youtube

Brandon Carter Youtube

As I mentioned, his most popular video is below. It’s just a regular ab workout, but it went viral for some reason! Good for him, nothing wrong with that.

15 min “ABDOMINAL ASSAULT WORKOUT ” How to get a six pack and burn fat FAST

Brandon Carter started his Youtube channel years ago, and I have to say he did a great job. He was very consistent and provided great fitness advice non many topics most of the time.

  • Weight loss and bodybuilding being the main topics.

brandon carter abs

You should definitely check out Brandon’s Youtube channel to see if you can get some value out of it!

Brandon Carter Abs

If you are worshiping Brandon Carters abs, keep in mind that he is no different than any other person with abs out there. What does that mean for you?

It means that following his program will not necessarily get you abs like Brandon’s.

brandon carter workout program

Why won’t you get Brandon Carter’s Abs?

Because if you don’t have the genetics, you lost before you even started. You can do any workout under the sun, and it just won’t work.

“Some people just don’t have the muscle structure in their stomach to have abs that look like that.”

  • If you do have the genetics and muscle structure, than you have a great shot. Brandon does a great job explaining what to eat and how to train abs.

brandon carter diet

He has the “Brandon Carter 4 Min Workout” And The “Brandon Carter 4 Min Ab Workout”

There are many people out there that give pretty much the same advice, so it really doesn’t matter who you listen to.

But Brandon’s 4 min ab workout is good. I will also tell you that it’s not enough by any means.

drake abs

You will never get abs like Brandon Carters abs, doing a 4 min workout.

“If you have abs that are close to what he has today, and you diet along with a lot of cardio, than you have a chance.”

There is no simple formula to getting ripped, and certainly will not take you 4 minutes.

Brandon Carter Terminator 2 Diet

Big Brandon Carter diet consisted of steak and eggs for 2 weeks! in the video he mentions he thought he would DIE! He said that he ate steak and eggs 3 times a day for 2 weeks in order to get ripped.

  • He said it worked great, as you can check out in the video below.

I don’t Think It’s Bad If You Try Brandon Carters Terminator Diet!

As Brandon mentions, which I agree with, consuming a lot of cholesterol doesn’t mean you will get high cholesterol. It’s an interesting concept, but it’s true.

I would not recommend this diet long term by any means, but if you want to get some abs, or lose some pounds, it should work for you.

The reason I don’t recommend it long term, is because of the lack of Nutrients!

big brandon carter smoking

Big Brand Carter Reading Issues!

You know, oh we know you know, that you didn’t read any one of those damn books that are behind you in your Youtube videos.

  • We believe this because the last time you heard it was chilly outside, you went to get a bowl. Reportedly, you were also spotted screaming at a mailbox, trying to leave a voice mail.

Then you bought a solar flash light and tried to sneak into the the library at night to find Facebook.

Big Brandon Carter Shoots A Short Video

Big Brandon Carter

We have reason to believe that during one your training sessions, you told a client that gluteus maximus was a Roman Emperor, and to study hard before his blood test.

  • Then you were asked if you are in the mood for chicken strips, and you got dressed to go to a strip club.

We are not making any judgements, we just think there is a good chance, that you didn’t read any of those books behind you.

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