Should I Work Out With Sore Muscles? Working out with sore muscles is tricky! If you ask anybody above the age of 40, they will tell you that you...
Workout Crap
Skipping Leg Day Is NEVER OK! Just Kidding! Let me answer this question by asking you another question. Why did you even consider skipping leg day...
The Best Chest Workout Routine Might Be Surprising To You! What you have been reading about the best chest workout routines is wrong. Why do I say...
Workout Frequency Study Proves That More Is Better! Workout frequency eliminates overtraining, if you do it correctly! I am going to share a new...
Should I Work Out On An Empty Stomach? Absolutely, why not. It is perfectly fine to work out on an empty stomach regardless if you are trying to lose...
LeBron James Diet Is Pretty Simple! LeBron James said his dramatic summer weight loss was due to eating a very low carb, low sugar, and low dairy...
How Steroids Work Is Not A Big Secret! We all know how steroids work right? Well most people actually don’t! We know that they get you big and...
How Do I Build Muscle Fast? YOU CAN’T BRO! In order to build muscle fast, you have to take steroids! There is absolutely no way around it! Some...
Kim Jong Un Builds A Gym, But He Doesn’t Even Lift! He Just Eats! Kim Jong Un is a sick bastard Dictator that decided to mask his serial killer...
How did Tim Grover even become Michael Jordans trainer? Michael Jordan’s Trainer Tim Grover (the creator of Relentless System) was only in his...
We all know they make us bigger, but we never actually ask, how do steroids work. These are some of the basics on “how do steroids work”...
Have You Ever Risked A Bicep Tear In Order To Impress A Girl? Well definitely don’t take advice from this guy (in the video below) who had a...
Bodybuilders Can Be Pregnant Too! It’s Called Palumboism! Bodybuilders have big stomachs for a couple of reasons. The first one would be, they...
Anything that is a “quick fix” solution should always be a red flag! A father who was desperate for the perfect ‘beach body’...
The Diamond Ott’s Workout Program Is Not For The Average Person! Diamond Ott is one of the fittest soldiers on planet earth. No, the movie...
Look like your favorite Game of Thrones Characters with these simple exercise circuits! Winter is coming, so get your Game Of Thrones Workout ON! To...
How Long Should Your Rest Period Be Between Sets? How long should I rest between sets? There is a simple answer to that… You should go to the...
Should I Work Out On An Empty Stomach? Sure, why the hell not? There is not one good reason to prove otherwise. You will hear all these crazy...
If you are on steroids, you can do all the bulking and cutting cycles that you want. You have drugs that will build a lot of muscle. That muscle will...
You Don’t Stay Motivated To Work Out? Well This Is Why! In order to stay motivated to work out, you have to take a couple of things into...