Skipping Leg Day Is NEVER OK! Just Kidding! Let me answer this question by asking you another question. Why did you even consider skipping leg day...
Workout Crap
The Best Chest Workout Routine Might Be Surprising To You! What you have been reading about the best chest workout routines is wrong. Why do I say...
Workout Frequency Study Proves That More Is Better! Workout frequency eliminates overtraining, if you do it correctly! I am going to share a new...
LeBron James Diet Is Pretty Simple! LeBron James said his dramatic summer weight loss was due to eating a very low carb, low sugar, and low dairy...
How Steroids Work Is Not A Big Secret! We all know how steroids work right? Well most people actually don’t! We know that they get you big and...
Kim Jong Un Builds A Gym, But He Doesn’t Even Lift! He Just Eats! Kim Jong Un is a sick bastard Dictator that decided to mask his serial killer...
How did Tim Grover even become Michael Jordans trainer? Michael Jordan’s Trainer Tim Grover (the creator of Relentless System) was only in his...
We all know they make us bigger, but we never actually ask, how do steroids work. These are some of the basics on “how do steroids work”...
Have You Ever Risked A Bicep Tear In Order To Impress A Girl? Well definitely don’t take advice from this guy (in the video below) who had a...
Bodybuilders Can Be Pregnant Too! It’s Called Palumboism! Bodybuilders have big stomachs for a couple of reasons. The first one would be, they...
How Long Should Your Rest Period Be Between Sets? How long should I rest between sets? There is a simple answer to that… You should go to the...
Should I Work Out On An Empty Stomach? Sure, why the hell not? There is not one good reason to prove otherwise. You will hear all these crazy...
If you are on steroids, you can do all the bulking and cutting cycles that you want. You have drugs that will build a lot of muscle. That muscle will...
You Don’t Stay Motivated To Work Out? Well This Is Why! In order to stay motivated to work out, you have to take a couple of things into...
Burn fat fast, top secret stupid way to do it! Burn fat fast, is everyones goal right! Well, there are two things you should know. Your body will...
5 Ways to Lose Belly Fat, Gym Addict Advice! Lose Belly Fat FAST! Wouldn’t that be nice! Eat like a pig for a long time, and lose it all...
Will I get jacked if I take creatine? How much creatine do you need to build muscle? Take creatine if you want to, you can look good, or you can look...
Does A Muscle Pump Grow Muscle? Will a muscle pump grow muscle, is a common question. The answer is yes, and NO! It all depends on how you get the...
Can you make your calves grow? There is one thing you have to do to make your calves grow. Work them out with really heavy weight every single day...
How Do You Build Muscle Fast? Get big muscles fast if “you follow our diet and workout!” You have heard it a million times right? There...